Stop endless dieting.

Keto and Low Carb Success is a step-by-step guided program.

There are three pillars to ensure success that other courses and programs do not offer. THIS is what makes this program different from any others you have done!

The first pillar is the science behind the recommendations. This first pillar is the WHAT and the WHY.

The second pillar is Practical Applications that will help you with some challenges you may face. This second pillar is the HOW.

The third pillar, Mindfulness Practices, will guide you through "thought work" that will help you be successful with this journey. This pillar is not only the WHO (learning who you really are - a strong and intelligent woman) but also the WHEN (how to progress when you are ready for the next step).

There is no doubt at all that striving for weight loss can be a struggle. I've been through it - for over 50 years - and I know, for sure, this is not your first rodeo.

I learned that I have to be healthy to lose weight, not lose weight to be healthy. What this means for the struggle, is that when you are following a Keto or Low Carb lifestyle, your hormones - especially insulin, the master hormone - begins to heal and it's like, all of a sudden, the other end of the rope is dropped in a game of tug-of-war, and you can drop your end too.

I give you as much as I can to help you drop the rope in the struggle. Don't get me wrong - there will be times you find yourself picking it up again, but your experience with eating this way will be entirely different from what you have faced in other struggles: You won't be hungry all the time, your sugar cravings will lessen and you won't feel like the plug has been pulled on your energy.

Meet me halfway with what I am telling you to do in this program, and you won't be scrambling to find the next-best magic bullet.

The Keto and Low Carb Success program is like none other you have followed. Other "methods" are short-lived because they aren't methods at all - they tend to be food lists, meal plans, and maybe a few worthless hints about overcoming emotional ties to food - like "Go take a bubble bath."

In Keto and Low Carb Success I will walk you through very practical ways to respond to urges and cravings, food pushers, feelings about wasting food, making your next-best decisions for travel, parties and holidays. I even have an in-depth lesson on setting goals that work! I don't just give you a list of foods and a meal plan, and send you on your way! 

One of the first modules is all about preparing for success before you even dive into the rest of the program.

And, with knowledge comes power. The Education Pillar will have you make so much sense of your food choices, that for maybe the first time you will feel confident - and powerful - as you move forward with this sustainable way of eating.

Say goodbye to weighing and measuring and tracking your food. Say goodbye to having to count Points or calories. Say goodbye to keeping a spreadsheet or diet App. How easy is it to just eat?

Any new way of eating can be difficult until you learn the ropes - the ins and outs, so to speak. But ultimately this has to be the easiest way to eat to lose weight and build better health.

One thing that makes  Keto and Low Carb Success easy is that it helps you get rid of "decision fatigue." You have only ONE decision to make: Whether you CHOOSE to eat this way or not.

You don’t have to look at food all day long and make decisions about every bite you take. For instance, you don’t have to agonize about whether to have a cookie or piece of candy. You don’t have to figure out if you have enough calories for a plate of pasta.

You get to, rather than "have to". No one and no diet rules are forcing you to eat this and not that. The choice is totally in your hands. You get to have good health. You get to eat healthy foods. You get to eat in response to your hunger. You get to be responsible to yourself. You get to be free of diet rules and diet dogma. 

Eating this way is easy no matter how busy your life is because you GET OFF THE HAMSTER WHEEL OF DIETING. 

A bit of a heads up, though. Because you have always been told what to eat, how much, and sometimes when, you are probably out of touch with your hunger and fullness cues. Trusting yourself is sometimes harder than trusting an ordinary diet because you have never had proof that you know what to do for lasting weight loss. But I walk you all through that and call it the front-end work. If you just trust the process and take the lessons to heart believe me, you will wonder how you just did not eat this way years ago!

Even if you are under the care of your doctor for conditions related to insulin resistance (pre-diabetes, diabetes, PCOS, etc.), improving your eating lifestyle will most likely improve conditions such as these.

This program is not intended to be medical advice, but to be worked along with your doctor's recommendations.

If you’re not satisfied with the program or the extras after 7 days, I will give you a full refund. That means you can enroll today, and you don’t even have to decide if you’re in for good!

Take the full 7 days to explore the materials and experience Keto and Low Carb Success, and then...make a life-changing decision using the information you have, rather than the information you don’t.

The PDFs are yours to keep, however, this refund must be requested BEFORE you have used your coaching call or email access. If you have used either of those, this refund offer is rescinded.

You'll have your own username and password (make sure you keep these where you will find them again) they are what you used to make the purchase. Use this information to log into our members-only area here on miriamhatoum.com.

You will see a button in the upper right-hand corner of that page that says "Member Log In" and that is where you put the email you used to sign up for this course and the password you chose when you paid for the course. There is a button that says "Forgot Password" which will help you if you didn't write down the information. 

As new material is added, you'll find it all on your dashboard. You'll also receive emails when new content is available.

Once you go to the course you will see a module that says "Start Here" - you will have a video that will lay out how to access everything in the course. If you are worried about not being tech-savvy, don't give it a second thought. If you still have questions after watching the video, you can email me at [email protected].

E-mail me and ask away! [email protected]