Episode 9: Liz and Sam Meyers

Season #1 Episode #9

Ride into Liz and Sam’s little slice of Keto heaven. Learn what obstacles Liz had to overcome to be a strong healthy woman (and looking to complete a sprint triathlon this year). Sam has been — and is — a wonderful partner and support for her Keto journey, and, in fact, is the one who contributed a wonderful recipe, Grilled Peanut Butter Chicken. Sam and Liz travel a lot, mostly by motorcycle, and it was so much fun talking with them this week.

Here is Liz’s podcast on The Keto Woman Podcast, where she was Daisy’s extraordinary woman along with Brenda Zorn.

Sam’s blog: Ridewiththal.blogspot.com.

A fun fact: Sam’s bike is a 2013 Suzuki V-Strom. Liz’s current bike is a 2018 Kawasaki KLR650 (identical to the 2013).

Original Air Date: March 28, 2019

For further information on Granny Keto's Transitions Program™ please see:

Book Breaking Free From Diet Prison: Common Sense Keto and Low Carb 

Course Breaking Free From Diet Prison: The Roadmap to Low Carb and Keto Success