What If There Was a Way for You to:

Lose That Stubborn Weight,
Drop that Mental Baggage
& Take Charge of Your Life...

... WITHOUT Falling for The Same Old Ways That Bring NO RESULTS?

JOIN THE WAITLIST!

What If There Was a Way for You to:

Lose That Stubborn Weight,
✓ Lose that Mental Baggage
& Take Charge of Your Life...
... WITHOUT Falling for The Same Old Ways That Bring NO RESULTS?

Hi, I'm Miriam Hatoum, and here's what I'd like to share with you...

Don't let your age control your lifestyle, let your lifestyle control your age.

Would you like to:

➔ Lose weight permanently?
➔ Regain vibrant health and energy?
➔ FINALLY END THE WAR with your body?

 
If you answered YES, then I'm really glad you're here. You see I live my healthy weight and do it in a way that is easy to maintain. I've dedicated my work to help other women find the same peace with food.

But how can you achieve that Healthy Weight and Diet Success, when nothing's worked for you in the past?

It's actually a lot easier than you think. Simply by following the right strategy and step by-step guidance you WILL see results! This 3-Pillar program is unlike anything you've tried before.

Unique to you  program

Using your hunger scale, YOU get to decide what to eat, when to eat it, and how much you want to eat.

Diminish Food Cravings

Learn what is behind urges and cravings and how you CAN control your reaction to them.

Transformation is yours!

Finally have the knowledge you need to put yourself on the road to a successful journey.

Feel Amazing

Finally feel great in your own skin, proud of what you have done, and excited for tomorrow.

Natural & Tasty Foods

Get the junk out of your system and get your hormones under control to feel your best.

No more Yo-Yo dieting

Learn to keep your weight stable and to never take another ride on that diet rollercoaster.

Want to know why most of the diets you've probably already tried DIDN'T work?

Regular diets don't work because:

➔ They fail to show you that the magic is in YOU not their diet plan.

➔ None of them help you learn to identify and limit “slippery slope” foods so you can let go of the tedious practice of having to weigh, measure and track your food.

➔ None of them address everything including mindset, the whys behind what they are telling you to do, and the practical applications to put it all together and make it work for your unique life.

➔ They don’t truly get you off the diet rollercoaster and help you cut that string of the yo-yo forever.

This program gets amazing results:

➔ I explain how certain foods influence your mind and body causing you to want more, crave more and stay hungry.

➔ With practical applications you will learn everything from goal setting to home-base eating, and how to not have to prepare separate meals for the rest of the family.

➔ Mindfulness practices encompass many techniques, such as learning to sit with (instead of act upon) urges, and to get free of your negative self-talk.

➔ With these three pillars - education, practical applications and mindfulness practices - finding success with keto or low carb will finally be yours!

And what about the 3 common myths that
will keep you from all your desired and possible results?

You have to eat less to lose weight.

Not so my friends. Get your body humming with the right foods.

If you simply work harder, you'll lose weight

Movement is great but do it for pleasure, not weight loss.

There's one solution for everyone

Learn to listen to your body and find the right foods for YOU!

Imagine what it will feel like as:

  • You start to feel good in your body.
  • Your energy levels are unbelievable, and you're able to put in a full day's work.
  • You enjoy things you used to do like travel and go for long walks and do other favorite activities. 
  • You quickly and naturally know how to pick the right foods and no longer absently-minded reach for sugars, baked goods and breads without thinking.
  • You have dynamic confidence and self-esteem as you realize you are not broken or stupid or lazy. You just haven't had the right information and support at your fingertips.

What would it be worth to you to lose weight, learn to love yourself on the way down, and feel amazing?

Here's what it's meant to others...

Gail S.

Miriam takes you step-by-step through the process of identifying one's own personal reasons for committing this eat style and ultimately how to set and achieve goals.

Marsha S.

Miriam's voice of experience resonates with all of us who have struggled through a lifetime of dieting. Miriam buoys her clients with encouragement, acknowledging her own struggles.

Danielle C.

Miriam, you have done an amazing job on your book and course content. The lessons on meal planning and grocery shopping are very comprensive and you set students up for success.

Elaine R.

It gave me a fresh perspective in planning meals, keeping it simple, and with simplicity, choosing a variety of foods that would keep me moving in the direction of my goals, wishes and dreams.

By the time you finish Keto and Low Carb Success you will be able to:

  • Really be free from diet prison!
  • Understand that foods are your farmacy and which serve you best.
  • Find that your relationship with yourself is at the core of how we relate to food.
  • Actually follow any healthy eating lifestyle successfully because you now have knowledge, practical applications and mindfulness practices in your tool belt.

Let's take a look at what's inside

Module 1: What is Keto? What is Low Carb?

An easy approach to understanding all about Keto and Low Carb, including my trademarked program, "Granny Keto Transitions Program."

Module 2: Preparing for Success

Learn some of the science behind why dieting is so difficult and what you can do differently this time!

Module 3: All About Carbohydrates

Discover why limiting these  can be an important decision for getting out of diet prison.

Module 4: Sugar & Baked Goods

Learn why we want sugar and what are some easy ways to shift the way we eat.

Module 5: Grains & Legumes

Discover why limiting or eliminating grains and legumes  can be an important decision for getting out of diet prison.

 
Module 6: Fruit & Protein

Learn all about the importance of protein, especially if you are an older woman.This module is also an eye-opener about fruit! 

Module 7: Fat & Starchy Vegetables

Don't fear fat anymore! Enjoy it with every meal. Starchy vegetables: Friend or foe? You will be surprised!

Module 8: Making it all work for you

In this module learn about the productive way to set goals, learn about home-base eating and course correction and realize that perfection is not necessary as you learn the skills to make your next-best decisions.

Module 9: It's not just what is on your plate

Mindfulness practices are the secret sauce to make your eating program successful: Work with Urges and Cravings, Slow Down, Stop Negative Self-Talk and Feeling Your Best.



* PLUS *

*I'm going to throw in some GIFTS and BONUSES to ensure that your new journey is as smooth as possible!*

 

*As you can see from these top two bonuses, you're not just getting information you are getting access to me.*

 

*I am coming alongside you as your coach so you get the best of my material. I will be there for you in case you get stuck.*

 

*As for the gifts, you will be getting all my published material to use alongside this course.*

Bonus 1

1:1 Coaching Call

A one-time 45-minute call to ask me anything you need help with on your weight-loss journey. Your choice of phone or zoom. You may have someone else with you, making it a group call at no extra charge.

Bonus 2

2-Month Access to Private email: Ask ALL your questions

This is a very special offering. You may email me as often as you want for the first two months of your purchase and I will answer all your questions.

Bonus 3

Signature Book: PDF

This book explains how certain foods influence your mind and body, causing you to want more, crave more and stay hungry. Learning to limit (not necessarily eliminate) these foods will help you make sense of learning to trust your body.

Bonus 4

Workbook for Course: PDF

This is the companion guide to the course. It contains all the worksheets and recipes as well as help with cooking terms like "mise en place" and flavor profiles. This is a great course companion guide!

Bonus 5

e-book

Drawing on my 30 years as a professional belly dancer I have turned dance lessons into plate lessons. Forget the drudgery of weighing and measuring. Learn to dance with whatever eating style  you are following.

Bonus 6

e-book

You may have already downloaded my bonus guide with breakfast and lunch worksheets to help you think outside the box. This e-book has those, and so much more information to help you plan meals.

Here's what's included in Keto and Low Carb Success

With this program you'll get:

1. Curated and organized material so you can finally make sense out of nonsense! (9-module course with videos, slides and handouts)

2. A way to make all this material work in your real life. (Companion Workbook with practical worksheets to help you figure out where you are stuck, as well as recipes and cooking tips)

3. Finally, a way you can see all this in one place and help you sort out all the overwhelming information out there. (Signature Book that course is based upon)

4.  A private coach who can answer questions for you either about the program itself or issues you are facing that makes it hard for you. (1-on-1 Coaching Call)

5. Personal help to understand this new eating lifestyle. (2 months' access to personal email)

6. A way to understand how to make this eating style liveable without weighing, measuring and tracking your food. (Dancing with Keto ebook)

7. A way to make this eating lifestyle work with your family's needs as well as your own. (Meal Planning for Keto ebook)

⬇︎ COMING SOON ⬇︎

Grab this price now!

$197

One Time Payment + Lifetime Access

 

$197 is just the price of my coaching call! It is like getting everything else - including the course - for FREE!

You can pay as much as $500 per month or more for diet programs (you know which ones I'm talking about) that might deliver meals and meal plans, but you will learn nothing about how to change your mindset and become the healthy and confident person that you are meant to be. 

You are smart enough to learn about keto and low carb. You are resourceful enough to figure out how to make it work for you.

And better yet, if you are reading this I know you are ready to finally be free from diet prison and all the crappy mindset issues that are plaguing you.

You are worth every penny of this program.  

Your time is now!

 

JOIN THE WAITLIST!

I've Still Got Questions

No problem - check out the most frequently asked ones below...

Are you ready for your transformation?

 You will be learning about foods and new ways to cook and serve your family meals so that you don't have to cook separately for yourself. You will be learning what foods feel great in your body. You can throw out measuring cups and food scales. 
But honestly, my friends, the most important things you will get out of this course are how to mend your relationship with food and learn to have your own back and be your own support.

I'll see you on the inside!

 

👉 As my thank-you gift for looking at this upcoming course, Download Your Free Planner on my Resource Page👈

Are you ready for your transformation?

 You will be learning about foods and new ways to cook and serve your family meals so that you don't have to cook separately for yourself. You will be learning what foods feel great in your body. You can throw out measuring cups and food scales. 
But honestly, my friends, the most important things you will get out of this course are how to mend your relationship with food and learn to have your own back and be your own support.

I'll see you on the inside!

As a thank-you gift for taking a look at this upcoming course, Download Your Free Planner on my Resource Page