Hi, I'm Miriam, and here's what I'd like to share with you...
Don't let your age control your lifestyle, let your lifestyle control your age.
Would you like to:
➔ No longer feel broken
➔ Regain vibrant health
➔ Eat "normally" and find peace with food?
If you answered YES, then I'm really glad you're here. You see I've cracked the code that might have been elusive to you up to this point!
But how can you achieve that when nothing's worked for you in the past?
It's actually a lot easier than you think - simply by following the right strategy and step by step by guidance you'll get every step of the way, you'll see results! This program is unlike anything you've tried before.
Using your hunger scale, YOU get to decide what to eat, when to eat it, and how much you want to eat.
Diminish Food Cravings
Learn what is behind urges and cravings and how you CAN control your reaction to them.
Transformation is yours!
Finally have the knowledge you need to put yourself on the road to a successful journey.
Finally feel great in your own skin, proud of what you have done, and excited for tomorrow.
Natural & Tasty Foods
Get the junk out of your system and get your hormones under control to feel your best.
No more Yo-Yo dieting
Learn to keep your weight stable and to never take another ride on that diet rollercoaster.
"You are going to help SO MANY people, Miriam. People are desperate for someone like you, who can really speak to a shared experience and perspective. You a welcome voice of reason and reality in a field that daily becomes more alarmist and sensationalist. (Not to mention overwhelming and confusing!)"
AMY BERGER, MS, CNS - Author of End Your Carb Confusion with Dr. Eric Westman, The Stall Slayer, and The Alzheimer's Antidote
The strength of your book and information comes from an authentic and compelling place which makes this whole transition realistic and powerful. Definitely will be recommending….. You’ve got this!!!
BERNICE WONG, MD - Five Journeys Functional Medical Practice
Want to know why most of the diets you've probably already tried DIDN'T work?
Regular diets don't work because:
➔ Traditional diets don't help you identify “slippery slope” foods that lead you to overeat.
➔ Traditional diets don't address mindset and practical applications to pull it all together.
➔ Traditional diets don't truly help you cut that dieting yo-yo string forever.
I created this solution because I am you, my friend, and I want to help you unlock the secret.
This program gets amazing results because:
➔ Keto & Low Carb Success shows you how foods can cause cravings and hunger.
➔ Keto & Low Carb Success addresses everything from goal setting to how to plan family meals.
➔ Keto & Low Carb Success shares techniques that will make this sustainable for a lifetime.
Use education, practical applications and mindset strategies to achieve your weight loss goals.
What are some of the common myths I found that might keep you from all your desired and possible results?
You have to eat less to lose weight.
Not so my friends. Get your body humming with the right foods.
If you simply work harder, you'll lose weight
Movement is great but do it for pleasure, not weight loss.
There's one solution for everyone
Learn to listen to your body and find the right foods for YOU!
Put these myths to rest and imagine your success!
What it will feel like as:
- You start to feel good in your body.
- Your energy levels are unbelievable, and you're able to put in a full day's work.
- You enjoy things you used to do like travel and go for long walks and do other favorite activities.
- You quickly and naturally know how to pick the right foods and no longer absently-minded reach for sugars, baked goods and breads without thinking.
- You have dynamic confidence and self-esteem as you realize you are not broken or stupid or lazy. You just haven't had the right information and support at your fingertips.
What would it be worth to you to lose weight, learn to love yourself on the way down, and feel amazing?
I'm Ready for This!
Here's what it's meant to others...
Miriam’s course has given me the information and guidance to be in charge and really enjoy all that I eat. Her holistic approach speaks to both my physical and emotional well being.
Miriam's voice of experience resonates with all of us who have struggled through a lifetime of dieting. Miriam buoys her clients with encouragement, acknowledging her own struggles.
Miriam gives me a fresh perspective in planning meals, keeping it simple, and with simplicity, choosing a variety of foods that would keep me moving in the direction of my goals, wishes and dreams.
Miriam takes you step-by-step through the process of identifying one's own personal reasons for committing this eat style and ultimately how to set and achieve goals.
By the time you finish Keto and Low Carb Success you will be able to:
- Really be free from diet prison!
- Understand that foods are your farmacy and which serve you best.
- Find that your relationship with yourself is at the core of how we relate to food.
- Follow any healthy eating lifestyle successfully because now you have the tools.
Keto and Low Carb Success Program
I'm thrilled to offer you this program that will meet you where you are and take you to where you want to go!
Module 1: Keto & Low Carb: Exploring the Basics
Discover core principles and benefits of these approaches. Make informed choices for better health and sustainable weight management.
Module 2: Setting Yourself up for Success: Science & Strategies
Learn the science behind why dieting is so difficult and what you can do to be confident that you are going to be successful this time!
Module 3: Carbohydrates Unveiled: What's Their Impact?
Uncover why limiting carbohydrates can be an important decision for getting out of diet prison. It's not restriction - it's freedom!
Module 4: Conquer Sugar Cravings: Sweet Success
Learn why you want sugar and what are some easy ways to shift the way you eat. You are not broken - you are brilliant!
Module 5: Explore Alternatives: Cut Down on Grains & Legumes
Discover why limiting or eliminating grains and legumes can be an important decision to say goodbye to endless diets.
Module 6: Uncover Important Facts: Fruits & Protein
Explore the importance of protein, especially if you are n older woman. This module is also an eye-opener about fruit!
Module 7: The Truth About Fats: Embrace Healthy Fats
Don't fear fat anymore! Enjoy it with every meal. Also in this module learn about starchy vegetables: Friends or foes?
Module 8: Navigate Your Success: Achieve Freedom!
Discover productive ways to set goals. Explore home-base eating and course correction. Make your next-best decisions.
Module 9: Master Mindful Eating: Find Peace With Food
Mindfulness practices and mindset changes are the secret sauce to make your eating program - and YOU - successful.
* PLUS *
I'm going to throw in some BONUSES to ensure that you finally get the success you deserve!
I am coming alongside you as your coach so you get the best of my material. I will be there for you in case you get stuck.
One-on-One Coaching Call
This is a 45-minute private call to ask me anything you need help with on your weight-loss journey. Get this personal coaching to make your journey successful.
2-Month On-Line Coaching
Email me as often as you want for the first two months of your purchase and I will answer all your questions. This is like having a private coach in your pocket.
Here's what's included in
The Keto and Low Carb Success Program
With this program you'll get:
1. The Keto & Low Carb Success Program
2. 1:1 Coaching Call
3. 2 Months Unlimited on-line coaching
4. 9-Module Course
5. Videos, Slides, Worksheets and Lesson Handouts
6. Conquer Cravings with Keto - my 200+ page signature book
7. Breaking Free From Diet Prison - Supplemental Workbook
8. Dancing with Keto ebook
9. Meal Planning for Keto ebook
You are worth every penny of this program.
Your time is now!
I've Still Got Questions
No problem - check out the most frequently asked ones below...